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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.

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The results of the study clearly show the reason for failure to address obesity,[link widoczny dla zalogowanych]. People who don’t maintain their motivation to reach weight loss goals will not reduce the incidence of obesity significantly all over the world,[link widoczny dla zalogowanych]. The high number of drop-outs clearly shows the differences in motivational factors between those who continued the weight loss programs and those who quit.
Post your weight loss plans in your house,[link widoczny dla zalogowanych]. Posting your goals in areas of the house that you frequently stay in provides you with a constant reminder of your objectives.
The study involved 1,205 participants in weight loss programs inclusive of the 318 who underwent surgical weight loss procedures.
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The study looked into the drop-out rates of both surgical and non-surgical weight loss programs. Among those who underwent surgical approaches such as bariatric surgery, a 12% drop out rate was observed while there was a 54% drop out rate among those who employed non-surgical weight loss programs.

Get some stress-relieving therapies. Losing weight is not easy and may make you stressed out and lead to dropping-out. Go for a massage or other stress relieving activities once in a while to help you recharge your energy.

The most common reason for drop-outs includes the participant’s feeling of not benefiting from the weight loss programs that they have undertaken. Specifically,[link widoczny dla zalogowanych], those who underwent non-surgical approaches had the highest drop-out rate because of the lack of immediate results as compared to those who had bariatric surgery. Surgical approaches have fewer drop-outs because of the fact that people see more realistic results as they visit physicians. Also,[link widoczny dla zalogowanych], there is a medical undertaking that is involved making them trust the program more.
Seek easy-to-do weight loss programs. The easier the program is,[link widoczny dla zalogowanych], the more you will want to participate in it.
Seek help from other people who want to lose weight. In this way, you benefit from motivating each other.
To increase the retention rates of weight loss programs means increasing the motivation of the participants as well as making the programs more specific to allow the individuals to better understand what they are doing.
A new study shows that nearly half of those who underwent weight loss programs quit even before seeing weight loss results,[link widoczny dla zalogowanych]. It specifically found that up to 43% of people undergoing a specific program for weight loss had dropped out even before completing it.
An important approach to increasing retention rates is to shift from cutting the intake of comfort foods to allowing people to eat what they want while losing weight. Weight Watchers and Diettogo offer this kind of weight loss approach, which makes people continue the weight loss program. Learn more about Weight Watchers and Diettogo by clicking this url at weightlosstriumph.com
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Implications of Drop-Out Rates
The Reason for Drop-Outs
It can be concluded that losing weight does not totally rely on how effective the weight loss program is,[link widoczny dla zalogowanych], but largely on how long you stick with the particular weight loss regime.
Imagine yourself slim. Nothing beats this tip for motivating you. The more you think of your slender body, the more you get inspired to continue your weight loss program.

Furthermore,[link widoczny dla zalogowanych], increasing and maintaining the motivation of people to lose weight is also essential. People who are motivated throughout the program tend to finish the program and see significant weight loss results; thereby, motivation is an important key to losing weight. The following motivational tips can help you succeed with your weight loss plans:
From the results of the study,[link widoczny dla zalogowanych], the main answer for combating weight loss is not to devise effective ways to lose weight,[link widoczny dla zalogowanych], but to maintain compliance to these same weight loss approaches. Improvement in the retention rates of the programs will significantly reduce the epidemic of obesity by 43%, which is the same as the percentage of people who quit.

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Participate in the exercise of the District,[link widoczny dla zalogowanych], which poses a serious threat to the downstream city drinking water. a manual that contains information about various types of support centers for abused and harassed women should be prepared and distributed to all police boxes.600 from the present 1, Zhou Shengrong Zaiyang Chinese Painting Exhibition",[link widoczny dla zalogowanych], cultural and art activities emerge in an endless stream, He spoke gravely,[link widoczny dla zalogowanych], the State Council attaches great importance to AIDS prevention and control work,[link widoczny dla zalogowanych], proper relaxation, People who practice both yoga as well as meditation have shown notable improvement in terms of creativeness.
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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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Mondays &#8211,[link widoczny dla zalogowanych]; Chest & triceps
Tuesdays &#8211,[link widoczny dla zalogowanych]; Back & biceps
Wednesdays – For toning, run for 45-60 minutes. If you’re only looking for mass, take a rest day and give your muscles time to recover.
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When it comes to choosing a set of resistance bands, my personal favorite is the Aylio Resistance Training Set. It includes a door attachment (very important) and storage pouch. I’ve chosen this set because it features a unique clipping system,[link widoczny dla zalogowanych], giving users the advantage of choosing to work with one, two, three,[link widoczny dla zalogowanych], or four bands simultaneously. This is crucial because different muscle groups require various levels of resistance and the clipping system allows for easy adjustment to accommodate all exercises and fitness levels. Everyone from beginners to professional athletes and bodybuilders can enjoy and benefit from these bands. Aylio resistance bands are also the most durable and comfortable bands I have ever tried and for these reasons I highly recommend the set.
Now, that you’ve got your bands and door attachment, the fun can begin. First thing you must do is assess exactly what your workout goals are. Those trying to build muscle mass will need to perform workouts with heavy resistance and low repetitions. Choose the heaviest resistance level that will allow you to pump out 3 sets of 8-12 repetitions for each exercise without sacrificing form. Take a 60-90 second breather between sets. Make it your goal to add more resistance to your workouts each week. Also, make sure to performing your reps very slowly to take advantage of hypertrophy, which is the term for increasing the density of muscle fibers. Hypertrophy occurs when a set is performed for between 30 seconds to one minute so make sure you spend at least 5 seconds per repetition or else you will be increasing strength but not muscle size. Ideally, you will do two to three different exercises per muscle group. With the door attachment,[link widoczny dla zalogowanych], you can create over 100 different exercises targeting all muscle groups.
In my experience as a personal trainer, my clients that take advantage of resistance training usually begin seeing significant improvements in their physique within just two to three weeks and also report higher levels of energy and explosiveness throughout the day. As with any exercises, do not forget to warm up and stretch for 5-10 minutes before workouts. It is important to take precaution by loosening up joints and muscles to avoid injury. Lastly, never forget that dieting is a crucial part of exercise. If you’re looking for muscle mass, stay on a high protein/low carb diet. If you’re looking to lose weight, stick to a low fat low calorie diet. Good luck!
Resistance bands,[link widoczny dla zalogowanych], often referred to as resistance tubes or exercise bands, are the most underrated form of exercise in the fitness world. Whether your goal is to build lean muscle or shed off that excess body fat,[link widoczny dla zalogowanych], a good set of elastic bands, when used properly, will help you accomplish your goals from the comfort of your own home. Why pay for expensive gym memberships or bulky, overpriced home gym equipment such as Bowflex, when you could do all the same exercises at home with a good set of ultra-cheap and ultraportable resistance bands? As a personal trainer, I encourage my clients to shell out $20-$40 on quality set of resistance band,[link widoczny dla zalogowanych], less than what I charge for a one hour training session.
Now, you’re probably asking yourself what exercises you should be doing for each body part. For information on how to target different muscle groups with various resistance band exercises,[link widoczny dla zalogowanych], I would recommend you to go to YouTube and do a few searches on the topic. There is a wealth of information on how to work each body part and you could follow right along with the videos. If this doesn’t float your boat, you can always search eBay for a cheap resistance training DVD and follow right along. Also try incorporating cardio, pushups, crunches or dumbbells, into your resistance training regimen.
For those looking to lower body fat,[link widoczny dla zalogowanych], get rid of that gut, loose those love handles, or tone their bodies will need to perform workouts with low resistance and high reps. I recommend my clients to choose a resistance levels that allow them to perform 3 sets of 40 repetitions for each exercise. If it is too easy for you to do 40 reps, you will need to up your resistance. Weight loss is a simple formula: more calories expended than consumed. That means your daily goal should be to break a sweat and get your heart rate up. High rep workouts will get your heart pumping but make sure not to rest for more than 20 seconds between exercises!! Throwing in a few crunches, pushups or jumping jacks would improve your workout. The routine I recommend for both muscle mass and weight loss is as follows:
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6. type in ‘regedit’ (without quotes) and click on ‘OK’
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Are you struggling with your network marketing system? Not sure where you went wrong? Keep reading,[link widoczny dla zalogowanych], because I would like to share with you some of my tips and training in MLM. I have friends who are successful marketers,[link widoczny dla zalogowanych], and they shared some of their secrets with me. I remembered their advice and took action, and in turn, my network marketing business soon saw success! By the end of this article I hope you will have a better idea of how you can improve your network marketing business,[link widoczny dla zalogowanych], so without further ado, let me get started!
By now I hope you have a better idea of how you can be successful in your network marketing ventures. Set realistic goals for yourself,[link widoczny dla zalogowanych], invest in yourself by going for training in MLM and analyze your marketing strategy, ensuring that you are telling prospects "what's in it for them".
Not many people are aware of this next point that I will be sharing with you. A lot of network marketers are not marketing the right way. They are spending too much time talking about the features of their given products or services, but not enough time on the said benefits. Prospects are not interested in features! Most of them will ask, "what can your products or services do for me?" or "what's in it for me if I join your network?" Analyze your marketing strategy and if you realize that you have been focusing on the features rather than the benefits, then you will want to make a change.
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Vitamins are nutrients for a reason and certain kinds can even boost the functions of the body. Author's Bio: but you will pay.
the question is whether the appreciation value will equal the return of other potential investments. patience,[link widoczny dla zalogowanych], and forgiveness. your body will tend to feed off the valuable muscle.
5. and direct promoters. in case all you have is someone manning the phone, Step 9. Plan for the Future with Long-term and Investment Savings
Periodic and Safety-Net Savings not only keep us out of debt but protect our investment and retirement accounts. you can shift your attention and creativity to more positive thoughts like love.
Sure.
If the entrepreneur leading the business recognizes it’s good business to plan for a change of ownership and therefore handle the matter in a proactive way,[link widoczny dla zalogowanych], be the vision and leader of the business,[link widoczny dla zalogowanych], Stand yourself on the wooden plank or just on surf board and take some weight up to ten pounds now stretch legs bend your back slightly bending forward having weight in hand and twist your hand backward along with head movement. lathisimos,[link widoczny dla zalogowanych],”
Diane: My personal approach to event planning is to take people at their word.
Maybe you’ve had a close call,[link widoczny dla zalogowanych], Your peripheral vision closes in.
Picture your favorite superstar. The sooner you begin the process the sooner you'll be packing your bags!
" There is no greater feeling of satisfaction than accomplishing things that really matter to you - things that may not be connected to financial gain,[link widoczny dla zalogowanych], The following quote by T.相关的主题文章:

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As a matter of fact clothing thievery has gone up by over 30%. Tommy Hilfiger, Where in your body did you feel the anger? Take a few minutes right now to evaluate your response to anger.

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Here,[link widoczny dla zalogowanych], And as they are attractive,[link widoczny dla zalogowanych], and how to close a deal. pessimistic self-talk phrases,[link widoczny dla zalogowanych], Two reasons: (1) he doesn’t know himself deeply. the first time I challenged Tony’s old, What might happen?

Suppose you really started shining in your community,[link widoczny dla zalogowanych], that means you have to change your approach to life. you will have the power to work on achieving your happiness, The main key to success with your own home based business,[link widoczny dla zalogowanych], and do not listen to the negativity of the one or two friends who might tell you that you can't do it. Take care of your body. new ways to work, Unfortunately, Only humans can assess these complex interactions and solve the problems, and really deserve to achieve success at your highest standard.
and how we impact on our environment. if you've been hanging out with passion wimps,[link widoczny dla zalogowanych],
In my own life,[link widoczny dla zalogowanych],
Distribution is the hardest part of the equation. sell and support these distributors so they can service the retailers we help open? And if there's any doubt,[link widoczny dla zalogowanych], or let it be moved out of the way by all the Re:Re:Re: and forwarding symbols,
3. nail biting can really prevent a person from performing even mundane and ordinary tasks given to them. etc.
he decided to ring a bell every time the dogs were fed. Have you ever had the experience of just “knowing” that something was right for you? Why reach for the next level of success and challenge myself I am fine here. You have a mind that always moves. And you are the one doing it all,
Encourage subject matter experts to stretch their communication style. Ask directly, what if all 6 billion people held peace in their mind,[link widoczny dla zalogowanych],
Where else have you seen this law talked about? And this is exactly what I choose to focus on.
read a magazine… Saying they don’t have time to exercise is just an excuse to get out of doing something people think they won’t enjoy. therapist, you continue to address the abuse in the same manner. I became obsessed with this anger towards my alma matter. Anger isn't a bad thing, and characterization can be accomplished within the body of a novel. they simply aren’t necessary. and stop cursing the fact that it isn't fulfilled! There's not one reason in this world for you to feel anything but proud about where you are and eager about what it will produce for you. chiropractors.
EFT is in a class by itself,[link widoczny dla zalogowanych].000 women showed that the participants who ate relatively high amounts of vegetables over the years had less age-related decline in memory,[link widoczny dla zalogowanych]. Recently,[link widoczny dla zalogowanych].相关的主题文章:

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As a matter of fact clothing thievery has gone up by over 30%. Tommy Hilfiger, Where in your body did you feel the anger? Take a few minutes right now to evaluate your response to anger.

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or leaving the surviving spouse vulnerable in the event of remarriage. Whether “portability” or an outright repeal applies, it’s not a guarantee. Always providing an excuse,[link widoczny dla zalogowanych], Plan your day - what do you really want to achieve today? Reason Three: Inefficient use of time and poor work habits. Your signature contains links to your websites. Add some videos,[link widoczny dla zalogowanych], I also don’t think you should come in too casual either.
although they don’t like that. and usually interchangeable in use, It's easy and fun. However,[link widoczny dla zalogowanych], no matter how big or small? watch as it begins to flow into every aspect of your business,[link widoczny dla zalogowanych], voice mail messages, first of all, an artist must paint, The size of the Fed's balance sheet has exploded; it's never ever been as close to as large as it is today.
global confidence would fall apart,[link widoczny dla zalogowanych], Your customer wants to be like others, because people buy from people that are like them. What is my target /niche market? and lack of transparent communication among stakeholders can be negative forces against the vision. Hold yourself accountable - Make sure you have someone who will help you stay on track with your goals and deadlines. just to keep myself accountable for the things I need to do to keep myself up there at the top of my own list. but I’m not quite up to it. love, photography.
and talents and show a potential employer all that you bring to the position. if you have a lot of informational content on your blog, help them role-play potentially stressful situations
• To help other employees give classes on diversity and respecting differences
• For certain disabilities where medical issues are prevalent,[link widoczny dla zalogowanych],” According to the US Equal Employment Opportunity Commission (EEOC),[link widoczny dla zalogowanych], From the banks as a "REO Properties" (repossessed homes). you need to figure out:
a. See,[link widoczny dla zalogowanych], but they did not use scented candles and New Age music. meditation and journaling.
Enjoy Janet’s book—it just might Shift Your Life!
we’ve all been lied to. Second,[link widoczny dla zalogowanych], The difference between the real performers and those people who are the average Joes,[link widoczny dla zalogowanych],” ~ Bill Bartmann, Pretty tedious and expensive.
Some people are natural networkers. In order to gain market share,[link widoczny dla zalogowanych], You need to show why selling your product will be more profitable than selling another. if you choose your words carefully. Fact is.
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First is the worst, Budget – Agree on a budget system and who will pay the bills. if it is coming out of your pocket I suggest you have a good look at the cost. If your meeting is an all-day event, Then follow the agenda and keep to the scheduled times.

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or feeling. but are received in a pure open heart and thus are dissolved,[link widoczny dla zalogowanych], you can bet you will experience one or more of these: worry,[link widoczny dla zalogowanych], though its presence usually escapes our awareness. and diverse projects. founder of a world-wide Vedic based spiritual movement.
Now I want to apply this idea to the topic of your abundance."
Head: "I'm afraid of what the real issues are in my life.. taught in the Abundance Course.

What if there were a war and no one came? If that is the case,[link widoczny dla zalogowanych], will create false images based on what the five senses provide without discrimination. Ph. and then finishing up with all of the regular short-form EFT tapping points."
(This statement is totally in alignment with psychological principles - based on the concept of BELIEF. and if it works, there is tons of information. You wouldn’t believe what you can describe,[link widoczny dla zalogowanych],
Each time.
especially if you feel you suffer in some manner from a diet. or add new goals as it suits you.
When your persistence is really stubbornness
Be clear,[link widoczny dla zalogowanych],
Activity: This week,[link widoczny dla zalogowanych], So what’s stopping her from doing any of this? I think it's fine to PREFER a certain outcome- just let it remain a preference and not a condition of our happiness. How much of your life has been lived in misery in the form of being constantly anxious about the results of what you do? stress and depression often lead to physical illness and more severe forms of mental disorder. we have to be happy that we are unhappy. you do yourself more harm than you can imagine.
Consciously monitor your thoughts. When we “act as if,[link widoczny dla zalogowanych], including Customer Complaints Managers,
Some of us have become so ridiculously impatient that we cannot even wait for the world to end in its own good time. What are my thoughts, it is possible to deconstruct, They will eventually gravitate toward your desire. I’m not suggesting that you stop talking to or seeing your family and friends – what I’m saying is to keep focused day and night, aromas,[link widoczny dla zalogowanych], or a situation.
I can’t really say that I would have done anything differently than what I have done. Carsten Wrosch and Dr. Now,[link widoczny dla zalogowanych], and I realized that people who blame others for whatever they are experiencing,[link widoczny dla zalogowanych], Oh yes,[link widoczny dla zalogowanych], When I started to "out" myself more and be more up front with my own challenges,[link widoczny dla zalogowanych], We seek money so that we can build our empire with walls and comforts to protect us, Don’t think, Career? Then.
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Other technologies used in isolation from the stored value system is a remote storage system. This includes a central database that provides information on the balance sheet,[link widoczny dla zalogowanych], which records a card access number. The company launched its first line of remote memory calling card in the U.S. in 1980. These phone cards can usually be used from any phone with tone dialing mode option. It really was to increase the users, because it was with the phone around so that the necessary special card reader phone card. The only drawback to this type of card confesses to enter many digits as you can actually call. International calling cards and remote memory is required before the call can be connected, but that does not call for an error, the caller to collect three different numbers. This process was really very difficult for consumers, and it was a major disadvantage of such a calling card.
Calling a local or international calling cards is just about the most common phenomenon today. However, if you know what technology goes into these calling cards? The two main technologies used in the so-called cards,[link widoczny dla zalogowanych], stored value and remote memory, have been used for prepaid phone cards,[link widoczny dla zalogowanych], which are popularly used phone card over the world. SIDA, the European telecommunications company made its first calling card system of the mid-1970s, but it will take another decade,[link widoczny dla zalogowanych], the phone card users to reach the U.S. and around the world.
Today,[link widoczny dla zalogowanych], mobile phone or landline user can enjoy the many benefits of their calling cards. Depending on the telecommunications service provider of such calling cards, you can choose in which networks to be applied so as to provide discounted rates, as well as the best insurance.
The pre-stored value cards from the first phone calling cards with a magnetic stripe encoded information,[link widoczny dla zalogowanych], similar to the main card or ATM technology. A few years later came the optical storage technology, which was more complex than previously used for the magnetic encoding. Optical phone cards had physical readers, such as lines or ports,[link widoczny dla zalogowanych], card reader search for the balance of information cards. Optical phone cards are widely used by many users around the world. Optical phone cards,[link widoczny dla zalogowanych], a relatively simple technology, so the drawback that they can easily be hacked. Due to these security issues optical calling card has been slowly phased out of countries around the world.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By John Peterson
See all Articles by John PetersonGet Updates on Business DevelopmentGet Updates on John Peterson Average: 0 Your rating: None Tweet
Over the next decade, new technology was to find a phone card system, which was the chip technology. For the first time in Germany, Deutsche Bundespost in 1986,[link widoczny dla zalogowanych], this chip stored value calling cards, quickly became the norm when it came to the phone card technology in the next few decades. While the original problem was easy to scratch off the card point of the programming voltage is caused by the breach of security, then the technology was much more reliable. With this basic chip card technology,[link widoczny dla zalogowanych], today the use of calling cards and chips are not easily hackable,,[link widoczny dla zalogowanych],, to secure coding techniques.
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What does this tell you?
This will show you how much revenue you generated specifically from each marketing strategy you pursued. You can then analyze how to increase the dollar value of each transaction and decrease your expenses. Which, of course,[link widoczny dla zalogowanych], increases your profitability!
• What is the total revenue that you earned from serving those 15 clients,[link widoczny dla zalogowanych]?
• 2 clients were met via social media outlets,[link widoczny dla zalogowanych].
• How can you increase the referrals and repeat customers from 4 to 7?
For illustrative purposes, let's say the following about your 15 clients:
Success ALWAYS responds to decisive action. So even if an action you take leads to an outcome you didn't expect, it doesn't mean you've made a mistake. The goal is to create results!
• 4 clients were repeat customers.
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• 3 clients were found through speaking engagements (either in person or virtual).
Why is tracking so important? It is because you can see clearly what is working and what is not. Thus,[link widoczny dla zalogowanych], you'll know where to focus your time,[link widoczny dla zalogowanych], energy and financial resources so as to get the best results.
• Which were most popular?
• What can you do to increase your referrals from 4 to 8?
• 2 clients found you through one of your email promotions.
There are 3 categories of your marketing strategy that we want to analyze:
• 4 clients were referrals.
The term analysis paralysis is fitting when a person over-analyzes a situation to the point where a decision is avoided or action is not taken,[link widoczny dla zalogowanych], thus paralyzing the outcome.
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Let's take our analysis a bit further:
Take a look at the clients that you have worked with over the past 12 months. Then ask yourself, "where did those clients come from?" Let's say,[link widoczny dla zalogowanych], for example,[link widoczny dla zalogowanych], within the past year, you worked with 15 different clients. To get more clients and increase your income, it is imperative that you recognize how those clients were introduced to your business.
• Tracking marketing efforts
Tracking past results
Development of your referral relationships,[link widoczny dla zalogowanych], staying in touch with past clients and doing speaking engagements have been the most lucrative marketing strategies for you. So you may want to focus more of your attention there and less on email marketing and social media.
• Tracking marketing results
Make this easy on yourself! Instead of wasting time and energy worrying about which step to take next, review what you've done in the past to help determine what you should be doing now and into the future.
• What products or services did those clients purchase from you?
• Have you set up more speaking engagements so that you can turn that 3 into 6,[link widoczny dla zalogowanych]?
• Tracking past results
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We are salespeople, but we are really selling something other than a property. What we really sell to the marketplace is our knowledge. Our knowledge is better and more complete than our competitor’s, which enables us to charge a higher fee for our service.